1. The league will be a divisional structure depending on the number of clubs taking part.
  2. The team with the highest number of league points after four matches will be division winners. Division winners will receive a team trophy.
  3. There will be promotion or demotion if there are two or more divisions. Top 1 promoted and Bottom 1 demoted.
  4. If any clubs are equal on league points after the completion of all 4 matches, the club with the most match points will be deemed the higher.
  5. Match point scoring will be as follows: 
    ALL DIVISIONS (4 CLUB):  8,7,6,5,4,3,2,1.
    League Points:   1st= 4 – 2nd = 3 – 3rd = 2 – 4th = 1



  1. All events to be held under UKA / League rules.
  2. Where possible tracks to be used to minimise travel for clubs in division
  3. All clubs must provide 1 track judge, 1 timekeeper and a field team (minimum of 4 and at least 1 must be qualified)
  4. Age groups as at midnight on August 31st in the competition year.
  5. Each club may have 2 athletes per event.
  6. All athletes may compete in a maximum of 3 events plus 1 relay or 2 events plus 2 relays.
  7. Under 13 & under 15 athletes must not compete in two events of 800m and above in one competition day.
  8. Official club colours must be worn. Athletes must compete in their own age group only.
  9. Personal Individual Numbers will be issued to all athletes. Numbers must be worn as issued.
  10. No personal electronic equipment, including mobile phones, are allowed inside the perimeter fence around the track area.
  11. Only competitors and officials are allowed on the track and in-field area. Spectators must keep off at all times.
  12. Officials reserve the right to make sure that athlete are deemed capable to do the event they are entered in and may refuse the athlete to participate.
  13. Team managers must make sure their team declaration is handed in at the end of the meeting so that results can be sent to Powerof10.
  14. Any infringement of the rules will result in the athlete being removed from the results
  15. The officers of the league shall have the final say on any disputes or infringement of the rules their decision will be final.